Irene’s Wellness Seminars,
Group and Individual Programs
Looking for a Speaker?
As a Best Selling Author, Irene empowers people to become educated and involved in their healthcare. She shows how to find and choose savvy solutions for solid health and vibrant life.
Irene was named one of Amazon 100 Most Popular Authors in Health, Fitness & Dieting
As a Certified Transformational Method Mastery Coach, Irene belongs to the top 1% of coaches who employ specific strategies to creating real, lasting transformation in her clients health and well-being.
Irene offers fun, inspiring, educational on-site seminars that motivate and empower your group to eat healthier, feel better and live happier.
Irene teaches proven steps to reduce stress, lose weight and find balance in her clients’ busy lives by empowering them to create a healthy, fulfilling lifestyle while avoiding diets that cause them to feel deprived.
Wellness Seminars: Each seminar will engage, educate and motivate participants to take action to improve their health. They will leave with take home materials and simple, action-oriented tools that are easy to immediately implement.
Details: Seminars are 60 minutes followed by 15 -30 minutes of Q&A.*
Session length and program can be tailored to accommodate your group/organization’s needs and include:
- Themed seminars
- Lunch-n-Learn sessions
- Group health counseling
- Individual health counseling
- Content to add to a company newsletter
Topics Include But Not Limited To:
- Stress Management Made Simple: Stress Resilience – Why, How & What You Can Do
- Reaching Emotional Balance and Releasing Emotional Eating: How To Overcome Food Addiction and Change Your Relationship With Food for Good!
- Kick Your Sugar Cravings: Why Do We Have Food Addictions and How to Beat Them
- Nutrition For Energy: How to Boost Your Energy, Vitality & Mental Focus Without Being Dependent On Sugar & Caffeine(& any other stimulants)
- Weigh Less, Live More: How to lose weight and keep it off so you feel self-confident, strong and happy!
- Surviving The American Supermarket – Label Reading and Food Shopping: Shopping Rules to Help You Prevent, Treat & Reverse Most Of the Chronic Diseases, Loose Weight & Feel Great
Additional Topics Include:
- Beauty and Nutrition
- Detox Your Body and De-clutter Your Life
- Environmental Toxicity
- Healthy Eating On the Road and On The Run
- Healthy Eating for College Students
- Raising Healthy Children
Have a specific topic in mind? Irene can create a presentation unique to your group.
Contact Irene for more details.
Group And Individual Programs Include:
- 1 Month Jump Start
“What should I eat?”
- 90 Days Intensive
“The ultimate mind/body makeover: find out what your best health feels like”
- 6 Months Program
“The path towards your life transformation”
Buy Irene’s #1 Amazon Best Seller “The Power of the Educated Patient” on amazon!
